advice depression

Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. ... Dealing with depression requires action, but taking action when you're depressed can be hard. ... You can also encourage each other, give and receive advice on how to cope, and share your experiences.
How to cope with depression, including when to seek professional help. Tips include staying active, not drinking too much alcohol and sticking to a routine.
09.10.2017 -
Understanding depression is one of the first steps to help millions of people dealing with it. Here we provide free info about treatment, symptoms & useful advice.
Support, information or a listening ear for all those affected by depressive illnesses. Bipolar UK: 0333 323 3880 Advice and information for people with manic depression and their families, carers and mental health professionals. Supply a range of information leaflets, books and tapes. Network of self
01.12.2017 -
Explains depression, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
21.07.2017 -
A student was experiencing debilitating depression and anxiety and wrote to Rinpoche for advice. My very dear one, Thank you very much your kind emails, I read them all. I am sorry I didn't get to reply your first emails. Now by doing observation I am telling you it came out very good for you to read the Vajra Cutter Sutra.
08.01.2016 -

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